8 March
New book: 222 Meditation techniques
A new book offers 222 different meditation techniques, taken from Sri Chinmoy's writings over 40+ years.
The meditation techniques include visualisations, concentration, breathing exercises and even meditations whilst running. The diverse range of meditation techniques are useful for both beginners and more experienced meditators.
The exercises can be a good way for people to give a new focus to their own meditation.
Review
The book is well laid out, with excellent pictures and a feeling of simplicity and purity which is conducive to giving a good inspiration to our meditation. It is the kind of book which can be dipped into at regular intervals, allowing the reader to choose the exercises which appeal to them.
- 222 Meditation techniques at Amazon.com
- Buy online
Related
- Meditation at Sri Chinmoy Centre
- Guided meditation exercises - free audio downloads at Radio Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
So much longing, for something
Pushpa rani Piner Ottawa, Canada
I know where you are
Kamalakanta Nieves New York, United States
My inner calling
Purnakama Rajna Winnipeg, Canada
How I learned from Sri Chinmoy
Pradhan Balter Chicago, United States
A Mountain Meditation
Jogyata Dallas Auckland, New Zealand
In the Whirlwind of Life
Pradeep Hoogakker The Hague, Netherlands
I was just so transported by the atmosphere
Pulak Viscardi New York, United States
Spirituality means speed
Patanga Cordeiro São Paulo, Brazil
Our Guru becomes the perfect disciple
Devashishu Torpy London, United Kingdom
Sri Chinmoy's biography, written by one of the most famous Bengali authors
Mahatapa Palit New York, United States
My Room
Preetidutta Thorpe Auckland, New Zealand
My life with Sri Chinmoy
Namrata Moses New York, United States
People see something in Guru and want to be part of it
Saraswati Martín San Juan, Puerto RicoSuggested videos
interviews with Sri Chinmoy's students
What brought me to the spiritual life
Paula Correia Porto, Portugal
Running a Six-Day Race
Ratuja Zub Minsk, Belarus
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
Love, devotion and surrender
Pradhan Balter Chicago, United States
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
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