8 March
New book: 222 Meditation techniques
A new book offers 222 different meditation techniques, taken from Sri Chinmoy's writings over 40+ years.
The meditation techniques include visualisations, concentration, breathing exercises and even meditations whilst running. The diverse range of meditation techniques are useful for both beginners and more experienced meditators.
The exercises can be a good way for people to give a new focus to their own meditation.
Review
The book is well laid out, with excellent pictures and a feeling of simplicity and purity which is conducive to giving a good inspiration to our meditation. It is the kind of book which can be dipped into at regular intervals, allowing the reader to choose the exercises which appeal to them.
- 222 Meditation techniques at Amazon.com
- Buy online
Related
- Meditation at Sri Chinmoy Centre
- Guided meditation exercises - free audio downloads at Radio Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
My inner calling
Purnakama Rajna Winnipeg, Canada
A Mountain Meditation
Jogyata Dallas Auckland, New Zealand
President Gorbachev: a special soul brought down for a special reason
Mridanga Spencer Ipswich, United Kingdom
My first Guru
Adarini Inkei Geneva, Switzerland
People see something in Guru and want to be part of it
Saraswati Martín San Juan, Puerto Rico
You only have to keep your eyes and ears open
Gannika Wiesenberger Linz, Austria
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto Rico
In the Whirlwind of Life
Pradeep Hoogakker The Hague, Netherlands
My wife's soul comes to visit
Jogyata Dallas Auckland, New Zealand
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
Breaking the world record for the longest game of hopscotch
Pipasa Glass & Jamini Young Seattle, United States
Patanga: my spiritual name
Patanga Cordeiro São Paulo, BrazilSuggested videos
interviews with Sri Chinmoy's students
What brought me to the spiritual life
Paula Correia Porto, Portugal
Siblings on a spiritual path
Pranlobha Kalagian Seattle, United States
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
Breaking Guinness records
Ashrita Furman New York, United States
The relationship between Guru and disciple
Baridhi Yonchev Sofia, Bulgaria
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
Except where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
SriChinmoyCentre.org is a Vasudeva Server project.